About Fitness

Want to get fit but don’t have time to go to the gym? Get trained by trainers who train celebrities – in the comfort of your home. Tata Sky Fitness brings to you the best Indian and global fitness & wellness programmes designed by experts across domains - Yoga, Workout, Diet and Nutrition, Special fitness regime for Women and Senior Citizens and Meditation Music.

We have designed a 30 minute daily fitness regime specially for you. Spare these 30 minutes for your health. Get fit, get active.

To know more, WhatsApp Fitness to 18002086633

Enjoy this service anytime, anywhere on Tata Sky Mobile App. android apple


New fitness regimes, diet and weight loss tips​

Tata Sky Fitness now offers you the opportunity to exercise under the expert guidance of trainers to your favourite Bollywood stars like Alia, Katrina, Hrithik, Shahid and Kareena - from the comfort of your home.

Tata Sky Fitness focuses on a different part of your body each day, giving you a complete workout. Learn yoga, new forms of workout, diet and nutrition daily. Also, get women’s special tips, fitness for senior citizen, celeb fitness secrets and interactive sessions along with health tools such as calorie counter and fitness calculator.

Tata Sky Fitness is available in Hindi, English and Telugu.

Tata Sky Fitness schedule