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What is
Tata Sky Fitness?

Get fit with the experts to the stars; get fit in the convenience of your home, Each day on Tata Sky Fitness focuses on a different part of your body giving you a complete work out. In addition to this, watch Sunday specials such as Nutrition tips shared by “Celeb Nutrition”, ‘Fit & Famous’ and ‘Bollywood Bodies’ among others. Available in Hindi and English, Tata Sky Fitness also offers Women’s Special Tips, fitness for senior citizen, Nutrition advice, celeb fitness secrets and interactive sessions and health tools such as a calories counter and a weight tracker.

Get Tata Sky Fitness Schedule

  •   Yoga & Workout 6 am to 12 noon &
    4 pm to 11 pm
  •   Women's Special 12 noon to 4 pm
  •   Meditation Music 11 pm to 5 am
  •   Sunday: Celebrity Special Yoga & Workout 5am-6am & 7am-12pm; Nutrition: 12-4pm; Fit & Famous /Bollywood Bodies 4pm-11pm
  •   Senior Citizen’s Special 6:30-7:30 am and 6:30-7:30 pm
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